What it does
- Increases the circulation of oxygen within the bloodstream.
This helps you
- Maintain a high level of performance.
- Recover Faster
During high intensity exercise the demand for blood supply increases dramatically in order to provide working muscles with nutrients (energy) and oxygen.
As intensity of exercise increases, heart rate increases to sustain the desired level of performance until maximum heart rate is reached. Once this happens, intensity plateaus. Citrulline Malate causes the blood vessels to dilate (open) which optimises blood supply to and from working muscles enabling a higher intensity to be achieved at a lower heart rate.
Research has shown that using Citrulline Malate as a supplement on a daily basis significantly improves performance in both intensity and endurance sports.