huevos rancheros

3 slices smoked bacon, cut into strips

1/2 small onion, chopped

7/8 cups (150g) red kidney beans in chilli sauce

smoked paprika

1 tsp. oil

2 eggs

10 cherry tomatoes, halved

1/2 avocado, sliced

2 small tortillas

Smoked paprika

Cut the bacon into strips and fry on a dry frying pan then transfer to a plate and set aside

In the same pan sauté the chopped onion for 2-3 mins, then add beans and warm up for 1-2 mins. Crush the beans slightly with a fork

 

Heat the tsp. of butter in a clean pan and fry the fry the eggs. In the meantime, slightly fry the tomatoes and heat tortillas according to instructions on the packaging

 

Assemble the tortillas by arranging the bean paste, fried eggs, bacon and tomatoes. Add sliced avocado slices, sprinkle with coriander, season with salt and pepper and smoked paprika

 

Serve warm or cold

 

Nutrition per serving:

434 kcal

18g Fats

            42g Carbs        

       17g Protein

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